⚡ REPLAYS VANISH SOON — WATCH WHILE YOU CAN!
Click the Video to Watch the Replay
Part 3 Replay
Hardwire focus, ease, and self-trust
and claim your zone of genius every day.
The ADHD Flow State on Demand Masterclass is designed to prime creative and ADHD minds to access a state of flow. Discover the mechanics of flow state, and learn how to get there, how to stay there and how to recover well so that you can sustainably integrate the Flow Cycle into your life and business and play to your best.
Discover:
- The 8 Conditions for Flow
- Fatal 20 Flow Blockers
- Transformative 12 Flow Triggers
- How to leverage ADHD hyperfocus as a healthy flow state
- Strategies for sustainable flow and recovery
- Real-life applications to go from Flux to Flow
The masterclass where we turn everything you’ve learned into an integrated, repeatable daily rhythm. Now you know how to activate focus and creativity without burnout — this masterclass maps out how to make flow your new default setting.
Bonus
Bonus Call on Monday with Cat
How to Create Lasting Success and
Embody these Practices for Life
You’ve broken the burnout loop, turned shame into flow, and learned how to access focus on demand. Now it’s time to go deeper — to integrate this rhythm into everything you do.
Join me Monday for a bonus live session where I’ll share the exact process I use to master my attention with intention and tune my modus operandi to live in the genius zone, without burnout.
Live The Experience
💡 Transform chaotic rhythms into creative consistency
💡 Master your attention and apply flow science to your business and wellbeing
💡 Build self-trust through embodied follow-through with coaching, community and accountability
Where coaching, community, and behavioural design meet to create embodied, lifelong transformation — rewiring your habits, nervous system, and identity for lasting success.
Your bridge between burnout and brilliance, where your vision of fulfilment in life and business becomes your lived reality.
2pm BST | 3pm CEST | 9am ET | 45 mins + Q&A
MASTERCLASS REPLAYS
🔥 Part 1 Replay 🔥
Break the ADHD Burnout Loop
and Reclaim Your Focus
Course outline, pricing and bonus slides below...
These slides are directly from the Masterclass, which outlines each pillar of practice and module content. Watch the replay above for the best transformation.
Discover why your brilliance keeps backfiring
— and how to turn chaos into clarity.
In this first masterclass, you’ll uncover your hidden burnout drivers, pinpoint your biggest flow blockers, and learn the ADHD-friendly flow triggers that reignite your focus and creativity on demand. Once you’ve mapped your unique burnout loop, notice that feeling of shame so many of us carry? We'll address this in the next masterclass!
Bonus
🔥 Part 2 Replay 🔥
The Flow Cycle:
Your Way Out of the Shame Spiral
Your antidote to shame and self-doubt — and your fast track to sustainable energy, focus, and playing at your best.
Grounded in neuroscience, this masterclass reveals how the ADHD shame spiral is a nervous system overload — and how mastering the Flow Cycle rewires stress into clarity, creativity, and calm control.
You’ll learn to trust your energy again, work with your natural rhythm, and how to experience what sustainable flow really feels like.
If you’re tired of swinging between hyperfocus and hiding, this masterclass helps you escape the shame spiral for good — guiding you through the Flow Cycle to rebuild trust in your energy, rhythm, and brilliance.
Bonus
Click the Video to Watch the Replay
LIVE Bonus Call Today
The ADHD Flow State on Demand Masterclass is designed to prime creative and ADHD minds to access a state of flow. Discover the mechanics of flow state, and learn how to get there, how to stay there and how to recover well so that you can sustainably integrate the Flow Cycle into your life and business and play to your best.
Discover:
- The 8 Conditions for Flow
- Fatal 20 Flow Blockers
- Transformative 12 Flow Triggers
- How to leverage ADHD hyperfocus as a healthy flow state
- Strategies for sustainable flow and recovery
- Real-life applications to go from Flux to Flow
Course outline, pricing and bonus slides below...
These slides are directly from the Masterclass, which outlines each pillar of practice and module content. Watch the replay above for the best transformation.
Click the Video to Watch the Replay
The ADHD Flow State on Demand Masterclass is designed to prime creative and ADHD minds to access a state of flow. Discover the mechanics of flow state, and learn how to get there, how to stay there and how to recover well so that you can sustainably integrate the Flow Cycle into your life and business and play to your best.
Discover:
- The 8 Conditions for Flow
- Fatal 20 Flow Blockers
- Transformative 12 Flow Triggers
- How to leverage ADHD hyperfocus as a healthy flow state
- Strategies for sustainable flow and recovery
- Real-life applications to go from Flux to Flow
Part 1: Awareness
Break the ADHD Burnout Loop
and Reclaim Your Focus
Course outline, pricing and bonus slides below...
These slides are directly from the Masterclass, which outlines each pillar of practice and module content. Watch the replay above for the best transformation.
Discover why your brilliance keeps backfiring
— and how to turn chaos into clarity.
Discover why your brilliance keeps backfiring — and how to turn chaos into clarity.
In this first masterclass, you’ll uncover your hidden burnout drivers, pinpoint your biggest flow blockers, and learn the ADHD-friendly flow triggers that reignite your focus and creativity on demand. Once you’ve mapped your unique burnout loop, notice that feeling of shame so many of us carry? We'll address this in the next masterclass!
Bonus
Part 2: Alignment
The Flow Cycle:
Your Way Out of the Shame Spiral
Your antidote to shame and self-doubt and route to sustainable energy, focus, and playing at your best.
Grounded in neuroscience, this masterclass reveals how the ADHD shame spiral is a nervous system overload — and how mastering the Flow Cycle rewires stress into clarity, creativity, and calm control. You’ll learn to trust your energy again, work with your natural rhythm, and how to experience what sustainable flow really feels like.
If you’re tired of swinging between hyperfocus and hiding, this masterclass helps you escape the shame spiral for good — guiding you through the Flow Cycle to rebuild trust in your energy, rhythm, and brilliance.
Bonus
Your antidote to shame and self-doubt:
fast track to sustainable energy, focus, and playing at your best.
Grounded in neuroscience, this masterclass reveals how the ADHD shame spiral is a nervous system overload — and how mastering the Flow Cycle rewires stress into clarity, creativity, and calm control.
You’ll learn to trust your energy again, work with your natural rhythm, and how to experience what sustainable flow really feels like.
If you’re tired of swinging between hyperfocus and hiding, this masterclass helps you escape the shame spiral for good — guiding you through the Flow Cycle to rebuild trust in your energy, rhythm, and brilliance.
Bonus
Part 3: Embodiment
Pt 3: Access ADHD Flow State
on Demand
Embody focus, ease, and self-trust
and claim your zone of genius every day.
The masterclass where we turn everything you’ve learned into an integrated, repeatable daily rhythm. Now you know how to activate focus and creativity without burnout — this masterclass maps out how to make flow your new default setting.
Hardwire focus, ease, and self-trust
and claim your zone of genius every day.
The masterclass where we turn everything you’ve learned into an integrated, repeatable daily rhythm. Now you know how to activate focus and creativity without burnout — this masterclass maps out how to make flow your new default setting.
Click the Video to Watch the Replay
The ADHD Flow State on Demand Masterclass is designed to prime creative and ADHD minds to access a state of flow. Discover the mechanics of flow state, and learn how to get there, how to stay there and how to recover well so that you can sustainably integrate the Flow Cycle into your life and business and play to your best.
Discover:
- The 8 Conditions for Flow
- Fatal 20 Flow Blockers
- Transformative 12 Flow Triggers
- How to leverage ADHD hyperfocus as a healthy flow state
- Strategies for sustainable flow and recovery
- Real-life applications to go from Flux to Flow
Bonus Flow Secrets
Bonus Flow Secrets LIVE CALL TODAY
Create Lasting Success:
How to Embody These Practices for Life
You’ve broken the burnout loop, turned shame into flow, and learned how to access focus on demand. Now it’s time to go deeper — to integrate this rhythm into everything you do.
Join me Monday for a bonus live session where I’ll share the exact process I use to master my attention with intention and tune my modus operandi to live in the genius zone, without burnout.
Ritualise Your Rhythms and Upgrade Your Identity
💡 Transform chaotic rhythms into creative consistency
💡 Master your attention and apply flow science to your business and wellbeing
💡 Build self-trust through embodied follow-through with coaching, community and accountability
Where coaching, community, and behavioural design meet to create embodied, lifelong transformation — rewiring your habits, nervous system, and identity for lasting success.
Your bridge between burnout and brilliance, where your vision of fulfilment in life and business becomes your lived reality.
5pm GMT | 6pm CET | 1pm ET | 45 mins + Q&A
Course outline, pricing and bonus slides below...
These slides are directly from the Masterclass, which outlines each pillar of practice and module content. Watch the replay above for the best transformation.
Click the Video to Watch the Replay
Part 3 Replay
Hardwire focus, ease, and self-trust
and claim your zone of genius every day.
The ADHD Flow State on Demand Masterclass is designed to prime creative and ADHD minds to access a state of flow. Discover the mechanics of flow state, and learn how to get there, how to stay there and how to recover well so that you can sustainably integrate the Flow Cycle into your life and business and play to your best.
Discover:
- The 8 Conditions for Flow
- Fatal 20 Flow Blockers
- Transformative 12 Flow Triggers
- How to leverage ADHD hyperfocus as a healthy flow state
- Strategies for sustainable flow and recovery
- Real-life applications to go from Flux to Flow
The masterclass where we turn everything you’ve learned into an integrated, repeatable daily rhythm. Now you know how to activate focus and creativity without burnout — this masterclass maps out how to make flow your new default setting.
Bonus
Bonus Call on Monday with Cat
How to Create Lasting Success and
Embody these Practices for Life
You’ve broken the burnout loop, turned shame into flow, and learned how to access focus on demand. Now it’s time to go deeper — to integrate this rhythm into everything you do.
Join me Monday for a bonus live session where I’ll share the exact process I use to master my attention with intention and tune my modus operandi to live in the genius zone, without burnout.
Live The Experience
💡 Transform chaotic rhythms into creative consistency
💡 Master your attention and apply flow science to your business and wellbeing
💡 Build self-trust through embodied follow-through with coaching, community and accountability
Where coaching, community, and behavioural design meet to create embodied, lifelong transformation — rewiring your habits, nervous system, and identity for lasting success.
Your bridge between burnout and brilliance, where your vision of fulfilment in life and business becomes your lived reality.
2pm BST | 3pm CEST | 9am ET | 45 mins + Q&A
MASTERCLASS REPLAYS
🔥 Part 1 Replay 🔥
Break the ADHD Burnout Loop
and Reclaim Your Focus
Course outline, pricing and bonus slides below...
These slides are directly from the Masterclass, which outlines each pillar of practice and module content. Watch the replay above for the best transformation.
Discover why your brilliance keeps backfiring
— and how to turn chaos into clarity.
In this first masterclass, you’ll uncover your hidden burnout drivers, pinpoint your biggest flow blockers, and learn the ADHD-friendly flow triggers that reignite your focus and creativity on demand. Once you’ve mapped your unique burnout loop, notice that feeling of shame so many of us carry? We'll address this in the next masterclass!
Bonus
🔥 Part 2 Replay 🔥
The Flow Cycle:
Your Way Out of the Shame Spiral
Your antidote to shame and self-doubt — and your fast track to sustainable energy, focus, and playing at your best.
Grounded in neuroscience, this masterclass reveals how the ADHD shame spiral is a nervous system overload — and how mastering the Flow Cycle rewires stress into clarity, creativity, and calm control.
You’ll learn to trust your energy again, work with your natural rhythm, and how to experience what sustainable flow really feels like.
If you’re tired of swinging between hyperfocus and hiding, this masterclass helps you escape the shame spiral for good — guiding you through the Flow Cycle to rebuild trust in your energy, rhythm, and brilliance.
Bonus
🔥 Part 2 Replay 🔥
The Flow Cycle:
Your Way Out of the Shame Spiral
