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Practice the 8 Conditions for Flow
Flow Biohacks Practice Pack - playbook & quiz
Imagine effortlessly entering a state of flow, where creativity flows and productivity soars. It's accessible to all but only practiced by a few.
What if ADHD neurology gives you more access to flow, not less, when you know how to use it?
With our Flow Biohacks Practice Pack, you can:
1. Practices for each of the 8 characteristics of flow
2 Align 2-3 to access micro-flow states
3. Align them all to master macro flow states
4. Quiz to embed the learnings and implement it!
Use the playbook practices to biohack your way to ride intentional flow states on the regular,
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